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Chana Masala | Plateful

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Community recipe

Chana Masala

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Ingredients

Chickpeas90 g
Onion80 g
Tomato100 g
Ginger5 g
Garlic5 g
Ground spices2 tsp

Nutrition

Calories: 380 kcal
Protein: 16 g
Carbs: 55 g
Fat: 10 g
Fiber: 13 g
Sodium: 520 mg
Sugar: 8 g
Iron: 4 mg

Prep tasks

None listed.