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Oats Whey Bowl | Plateful

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Community recipe

Oats Whey Bowl

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Ingredients

Rolled oats80 g
Whey protein30 g
Milk250 ml
Peanut butter · optional calorie booster20 g

Nutrition

Calories: 600 kcal
Protein: 35 g
Carbs: 72 g
Fat: 18 g
Fiber: 10 g
Sodium: 220 mg
Sugar: 14 g

Prep tasks

None listed.